Do what you love again, with less pain.

Has back, joint or chronic pain limited your life? Relief is within your reach. Some Kaia members report feeling better in just six weeks.

Access your digital therapy program at no cost if you’re eligible.

Reclaiming your life doesn’t have to be painful

Address your pain on your terms from a smartphone or tablet.

Anywhere, anytime

Access Kaia via your smartphone or tablet - from home or anywhere that works for you.

Personalized therapy plan

Get a tailored program that adjusts as you progress. Developed by physical therapists.

Clinical support when you need it

Text or call your dedicated coach or physical therapist.

Real members. Real relief.

My back was so bad I was laying on the floor unable to move for days at times. Once I started Kaia I have been active and mobile for over 3 years now.

Gary K.

This has saved me an incredible amount of time in not having to schedule and travel to physical therapy appointments. I can do the routine when it is convenient for me.

Stacy S.

The app makes it super easy, and ensures I'm using the correct form to prevent injury and get the most out of each exercise

Ed S.

3 steps to get started today

Confirm your coverage and claim your benefit

Download the app from the App Store or Google Play™ Store

Get your custom program after telling us about your health

Still have questions?

We're happy to help!